Mental health is more important than physical health because physical health issues can be tolerated, whereas mental health issues can hinder a person’s thinking and behavior and affect their actions, leading to a negative perception in society. Therefore, it is crucial to maintain good mental health. Unfortunately, many people struggle with this due to various reasons. Today, we will explore how the AGWO organization is making a positive impact on people’s mental health during this Mental Health Awareness Month.

What is Mental Health Awareness Month?

May is observed as Mental Health Awareness Month every year, beginning on the 1st of May. The goal is to raise awareness about mental health issues and reduce the stigma surrounding them.

While there isn’t a specific day that marks the start of Mental Health Awareness Month, it is a month-long campaign that includes various events and initiatives to promote mental well-being. This is a great opportunity to learn more about mental health and support those who may be struggling.

What does Mental Health Awareness Month aim for?

The primary goal of Mental Health Awareness Month is to achieve multiple goals. Primarily, it aims to educate people on the significance of mental wellbeing and the importance of seeking help. These events also work towards reducing the stigma attached to mental health issues, fostering open conversation, and providing a platform for individuals to share their experiences.

Additionally, they recognize progress in mental health research, treatment, and support services by advocating for improved mental health resources and policies. Mental Health Awareness Month contributes to a more empathic and supportive society, ultimately benefiting overall well-being and reducing the barriers to mental health care.

What is the origin of Mental Health Awareness Month?

In the UK, the first Mental Health Awareness Week occurred in 2001, and the first month-long observance took place in October 2011. These events aim to destigmatize mental health and promote awareness and support.

Why is mental health more important than physical health?

Mental health is a critical component of our overall well-being and quality of life. It influences our emotions, thoughts, and behavior and directly impacts our physical health by affecting stress levels, immune system function, and susceptibility to various illnesses.

Furthermore, mental health is interconnected with our relationships, productivity, and self-esteem, making it a vital aspect of our daily lives. While physical health is essential for our survival and day-to-day functioning, prioritizing mental health can lead to a more balanced, fulfilling, and adaptive life.

How can poor mental health affect the growth of individuals and the country as a whole?

• Poor mental health has a significant impact on an individual’s growth and the overall development of a country. At an individual level, it can lead to decreased productivity, impaired decision-making, and strained relationships. It can also affect physical health, as mental health is directly linked to it. Having poor mental health can cause conditions such as depression, anxiety, and stress, which can hinder personal growth and career advancement. Additionally, it may result in increased healthcare costs and a reduced economic contribution to society.
• At a national level, a high prevalence of mental health issues can lead to a lower workforce, decreased innovation, and higher healthcare expenditure. Furthermore, it can contribute to social issues like crime, substance abuse, and reduced overall happiness, ultimately affecting a country’s progress and global standing.

People suffering from mental illness

• The World Health Organization (WHO) estimates that one in every four people globally will experience mental illness at some point in their lives. Approximately 350 million people worldwide suffer from depression.
• In India, it is estimated that nearly 15% of the population grapples with various mental health issues, such as anxiety disorders, depression, bipolar disorder, schizophrenia, substance use disorders, and neurodevelopmental disorders.

Mental health as a priority: AGWO organization’s aim

Our AGWO organization is dedicated to improving the welfare of society and the people who live in it. We are well aware of the conditions faced by individuals suffering from mental illness and poor mental health due to various reasons such as work stress, biological issues, family pressure, career tension, and especially children who experience depression due to exam-related stress and career pressure. All of these factors can cause chaos in one’s mind. We are committed to healing individuals through our never-ending efforts, which include.

Our initiatives

• At our rehabilitation center, we provide specialized treatment to those suffering from mental illnesses. This includes physiotherapy and special education for children with mental health issues. We teach them basic skills in a fun way, such as how to tie their shoes and how to button their shirt. Additionally, we organize various activities aimed at mental healing.
• We believe in the power of laughter therapy, which is why we offer it to individuals who are suffering from stress and depression. Laughter has been shown to boost blood flow in the body, reduce stress, and promote healing from the inside out.
• Our food distribution program provides nutritious meals to underprivileged people, giving them a great source of vitamins and minerals that help their minds and bodies function well.
• In addition to these services, as an AGWO organization, we provide free counseling to people to boost their self-esteem, help them regain their identity, and focus on their lives. During counseling, we listen to their thoughts and pain, discuss their problems, and find solutions to their issues.

Conclusion

Our AGWO organization aims to heal people from the inside and prioritize their mental health. We believe that a country can only grow if its people are strong, both mentally and physically. With our initiatives aimed at boosting mental health, we strive to help society regain its confidence and self-esteem, enabling individuals to conquer their goals. This Mental Health Awareness Month, our organization is dedicated to uplifting lives.

You can visit our website to learn more about our work and get answers to any questions you may have about support. To learn more about us, visit https://www.agwo.org. Join the conversation with us on social media. You can follow us on Facebook, Twitter, LinkedIn, and Instagram for regular updates.. We anticipate that this blog will alter how you read AGWO reviews.